L.Y.F.E. 3.10.11

L.Y.F.E. 3.10.11

Nicole Pepper – Freeware – iOS
9
最新版本
3.10.11
image/svg+xml EXCELLENT User Rating

L.Y.F.E. with Nikki – Live Your Fullest Everyday!
EMPOWER Program – Online Health & Wellness Coaching

Overview:
An interactive app to optimize your health and wellness, the EMPOWER Program is a self-led online health and wellness application designed to assist you in achieving improved, long-term results effortlessly.

Method:
A holistic approach to establishing a consistent routine through the proven 3M Method of Mindset, Movement, and Meditation:
- Mindset: Building beliefs and forming better habits through belief reprogramming
- Movement: Efficient and effective workouts and mobility training in 30 minutes or less for long-term sustainability
- Meditation: Connecting mind, body, and emotions for heightened energy and vitality

This program is suitable if you are ready to:

  • Stop criticizing yourself and feeling body shame
  • Start feeling confident in your own skin
  • Stop regaining lost weight
  • Start achieving enduring results
  • Stop being inconsistent and lacking motivation
  • Start establishing a consistent, sustainable routine
  • Stop dreading gym visits
  • Start enjoying quick and effective workouts
  • Stop dealing with persistent joint pain
  • Start feeling flexible and pain-free
  • Stop experimenting with fad diets
  • Start enjoying favorite foods without anxiety
  • Stop feeling exhausted, burned out, and stressed
  • Start feeling light and energized throughout the day

What’s Included:

  • Four pre-recorded dumbbell and HIIT workouts per week
  • Mobility and stretching routines for improved joint health and pain relief
  • Fully customizable program tailored to individual goals with multiple workout paths
  • Meal plans, nutrition guidelines, and education on supporting weight loss and improving energy levels while fostering a positive relationship with food
  • Health and wellness video library for mental and physical well-being improvement
  • Reiki-infused sound bath healings, meditations, accountability tools, progress tracking, motivation features, community support, and more
  • Information About the App and Purchase Options:
    Users gain access to subscriptions including progress tracking and offline sync upon sign-up. The app itself is free to download. Subscriptions renew automatically unless canceled twenty-four hours before the end of the billing cycle. Managing subscriptions is possible in the App Store settings post-purchase. For further details, refer to the full Terms of Service and Privacy Policy.

    • Terms of Service
    • Privacy Policy

概述

L.Y.F.E. 是在由Nicole Pepper开发类别 Home & Hobby Freeware 软件。

最新版本是 L.Y.F.E. 的 3.10.11 2024/07/12 上释放。 它最初被添加到我们的数据库 2024/07/12 上。

L.Y.F.E. 在下列操作系统上运行: iOS。

用户 L.Y.F.E. 5 个 5 星的评分,给了它。

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